Posts Tagged ‘Apartment Work Out’

Home Gym

Creating a Home Gym

You might think that a fully-functional home gym could never fit inside of your small apartment, but if you use a bit of ingenuity and some inventive storage solutions, you’ll find that you have plenty of space to work up a sweat. read more

4 Cardiovascular Exercises You Can Do in Your Apartment

in Health & Safety on by

With a limited amount of space in which to exercise, sometimes it can be tough to perform cardiovascular exercises on indoor exercise equipment such as a treadmill, stair climber, rowing machine or elliptical trainer. Nevertheless, you can still reach a high level of fitness by maintaining a daily workout routine that needs no special equipment, and can […] read more